Sugar and Alternatives in comparison

SugDSC_0000Plain white Sugar has been linked to disease and illness, from obesity and suspected of or fully implicated as a cause in the occurrence of diabetes, cardiovascular disease, dementia, macular degeneration and tooth decay.
Vegan, Raw or Low Glycemic diets offer different points of view and environmental concerns.
I created this overview to compare and alert about natural and not so natural sugar alternatives
In doubt a mashed banana goes a long way from cold desserts to baked banana bread, without the need of other sweeteners. ©

Pdf: Spoonsense Sweeteners1
Pdf: Spoonsense Sweeteners2



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