Tag Archives: barley

Winter ‘shrooms

New York got hit again.  Just one week after Hurricane Sandy, we were hit by a snowstorm; we were lucky this time. With leaves still on the trees, this early snow could break trees when combined with strong winds. Cleaning up after the hurricane, we found small mushroom buttons sticking out of last year’s leaf mulch. I was delighted to have them confirmed as Blewits (Clitocybe or Lepista Nuda). Continue reading

Pantry Cleanup

‘Shop your own pantry’ is a campaign to use overlooked food items that you have already at home to save on weekly food shopping–a healthy way to start lent and for us to empty the fridge before our vacation.
Barley, a pantry staple is an excellent source of soluble and insoluble dietary fiber. Continue reading

Barley Soup for the Soul

Barley as one of the first domesticated grains, was of such high importance, that it was even used as a currency, Probably the first drink developed by Neolithic humans was barley beer. Today, still good for brewing, barley is known as health food, while wheat rules as general purposes grain. When the weather turns, and noses start running, barley soup is my ‘Vegan choice for the soul’ and perfect for the pressure cooker. Here’s the recipe