Tag Archives: broccoli

Crossing the river

This weekend we crossed over to Nyack. True Foods, a campus style restaurant which makes very nice curries. I was inspired to do my own version of a mixed vegetable curry with coconut milk. Very comforting. See recipe

Comfort food

Sometimes a healthy version of your favorite Chinese takeout makes a nice dinner… Today I was craving something easy and familiar such as a vegetable stir fry with garlic sauce. And did I mention the asparagus with the broccoli? Asparagus is a true happy food. Besides the legends surrounding the stalks, it is one of the top plant-based sources of tryptophan plus folate, both necessary for creating mood-regulating neurotransmitters. Enzymes in asparagus are also effective in breaking down alcohol in your system, preventing a hangover… See recipe