Tag Archives: chili

Orange vegetables

Cauliflower comes in many colors. I am a bit weary when I see bright purple varieties on our farmer’s market. However colors are common and the orange variety is supposed to be canadian form with increased levels of vitamin A. The list of cauliflower benefits includes cell repair and cancer protection and is more potent, when the vegetable is stir fried instead of boiled. I love sauces, so Aloo Gobi, the Indian curry with lots of spices and one of the red hot chilli pepper is just right when it is getting nippy outside. Use white or orange cauliflower, as the colors won’t fight the red sauce. I tried a recipe from a German book, but had to adjust it to what I had available here and I always slip some chickpeas in the recipe… See recipe

A promising Season

The yellow giants are out. Most of my heirloom seeds seem slow this year. The only variety shooting up rocket like, is the big yellow, a juicy heirloom tomato from the farmer’s market plus one shy Cherokee. I don’t even know the big yellow’s name yet. Looking forward to my tomatoes in summer, I recently found a tomato soup picture with a perfect orange color. As I did not have much fresh tomato produce, I added some carrots and even beets for substance and for a deep red color. With spices a convincing soup; blend nut milks to make it creamy! See recipe

Human Beans

Our Alternative Gifts market at Grace Church here in Hastings NY, brings us fair traded crafts and foods from around the world and increasingly ‘local’ projects as well. Each item is a contribution to the creator’s community, you can also contribute directly to a list of charities. This year, I bought a small bag with dried beans from the Women’s Bean ProjectContinue reading